Coconut Curry Baked Cod
Coconut Curry Baked Cod features tender cod fillets baked in a fragrant coconut curry sauce, delivering a rich and flavorful seafood dish perfect for a healthy dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 1 can (14 oz) coconut milk
- 2 tablespoons red curry paste
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon lime juice
- 1 teaspoon brown sugar
- Salt and pepper to taste
- Fresh cilantro leaves, for garnish
- Cooked jasmine rice, to serve
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes.
- Add garlic and grated ginger; cook for another minute until fragrant.
- Stir in the red curry paste and cook for 1-2 minutes.
- Pour in the coconut milk, lime juice, and brown sugar. Stir to combine and simmer for 5 minutes.
- Season cod fillets with salt and pepper and place them in a baking dish.
- Pour the coconut curry sauce evenly over the cod fillets.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove from the oven and garnish with fresh cilantro leaves.
- Serve hot with cooked jasmine rice.
Notes
For extra heat, add a sliced red chili to the curry sauce or serve with a side of steamed vegetables.
Find it online: https://foodlifelove.com/coconut-curry-baked-cod/