Peanut Butter Banana Oat Bars
These Peanut Butter Banana Oat Bars are a wholesome, naturally sweetened snack perfect for breakfast or an energy boost any time of day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 9 bars
- Category: Snack
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 2 ripe bananas
- 1 cup peanut butter (creamy or chunky)
- 2 cups rolled oats
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup mini chocolate chips or chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Add the peanut butter, honey (or maple syrup), and vanilla extract to the bananas and mix well until combined.
- Stir in the rolled oats, cinnamon, and salt until everything is evenly incorporated.
- If using, fold in the mini chocolate chips or chopped nuts.
- Press the mixture firmly into the prepared baking pan, spreading it evenly.
- Bake for 20-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Allow bars to cool completely in the pan before cutting into squares.
- Store in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.
Notes
For a vegan version, use maple syrup instead of honey and ensure peanut butter is natural and unsweetened.
Find it online: https://foodlifelove.com/peanut-butter-banana-oat-bars/