Superbowl Food Nourish Bowl
A vibrant and wholesome nourish bowl packed with fresh vegetables, protein, and flavorful grains, perfect for a nutritious and satisfying Superbowl meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup shredded kale
- 1/2 cup cherry tomatoes, halved
- 1/2 cup black beans, rinsed and drained
- 1/4 cup corn kernels
- 1/4 avocado, sliced
- 2 tbsp crumbled feta cheese
- 2 tbsp chopped fresh cilantro
- 1 tbsp olive oil
- 1 tbsp lime juice
- Salt and pepper to taste
- Optional: 1/4 cup roasted chicken, diced
Instructions
- In a large bowl, combine the cooked quinoa and shredded kale.
- Add cherry tomatoes, black beans, corn, and avocado slices to the bowl.
- If using, fold in the roasted chicken for added protein.
- Drizzle olive oil and lime juice over the ingredients.
- Toss gently to combine all ingredients evenly.
- Season with salt and pepper to taste.
- Sprinkle crumbled feta cheese and chopped cilantro on top.
- Serve immediately or chill for 15 minutes for a cooler bowl.
Notes
For extra flavor, add a dollop of spicy chipotle sauce or a sprinkle of toasted pumpkin seeds.
Find it online: https://foodlifelove.com/superbowl-food-nourish-bowl/